Cycling Strength and Conditioning training - HCC clubrooms

With daylight savings over and no junior training on the Velo and Teardrop Crit season over, we are going to run some cycling specific strength and conditioning training in the clubrooms on a Monday night starting 15 April.

Coach Angelo Gasparini (Personal Trainer with Cert IV in Fitness) will run 2 sessions weekly for 9 weeks (from the 15/04/24) in the school term 2.
Junior session 6-7pm
Adult session 7-8pm

$10 casual sessions or $50 for the term; available in the TeamApp store